I had a lovely night of catching up with friends that I can never seem to get enough time with.
also, I managed to:
“you’ll scare guys off with that feminist crap”
oh i’m sorry
you’re right
the kind of guy who has problems with me...
Shh, let me drink my wine after running 13.1mi.
Initially, the whole idea if clean eating and dedicated exercise just do not appeal. But then I remember it’s not a diet but a lifestyle. A...
My life has been a bit crazy this summer. Work is winding down (which means there is so much to do before I go considering they don’t plan to hire...
Running +1878 pts
Bent Over Two-Dumbbell Row +260 pts
Barbell Bench Press +810 pts
Dumbbell Bench Press +440 pts
Hammer Dumbbell Curl +66 pts
Dumbbell Bicep Curl +102 pts
EZ-Bar Curl +88 pts
Arnold Dumbbell Press +94 pts
Standing Dumbbell Shoulder Press +252 pts
Renegade Push-Up +244 pts
Barbell Deadlift +1024 pts
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Running +1212 pts
Bent Over Two-Dumbbell Row +312 pts
Dumbbell Bench Press +195 pts
Dumbbell Bicep Curl +192 pts
Standing Dumbbell Shoulder Press +243 pts
Arnold Dumbbell Press +138 pts
Bent Over Barbell Row +123 pts
EZ-Bar Curl +72 pts
Barbell Deadlift +504 pts
Push-Up +135 pts
Pull-Up +278 pts
Boxing +301 pts
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Heh, apparently they have never heard of us. This should be great.
Barbell Deadlift +1192 pts
Alternate Hammer Dumbbell Curl +88 pts
Arnold Dumbbell Press +188 pts
Renegade Push-Up +504 pts
Barbell Bench Press +790 pts
Close-Grip EZ Bar Curl +105 pts
Reverse Grip Bent-Over Rows +68 pts
Dumbbell Squat +624 pts
Front Dumbbell Raise +88 pts
Dumbbell Side Lateral Raise +176 pts
Standing Military Press +480 pts
Pull-Up +448 pts
Running +1995 pts
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Running +1518 pts
Trail Running +918 pts
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Sitting on my Butt -7 pts
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Running +1268 pts
Trail Running +828 pts
Boxing +900 pts
Jump Rope +190 pts
Speed Bag +100 pts
Heavy Bag +255 pts
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Cycling +166 pts
Hiking +430 pts
L-Sit Pull-Up +492 pts
Barbell Bench Press +608 pts
Bent Over Barbell Row +144 pts
Speed Bag +200 pts
Heavy Bag +204 pts
Boxing +675 pts
Renegade Push-Up +252 pts
EZ-Bar Curl +84 pts
Dumbbell Bench Press +312 pts
Weighted Hanging Leg Raise +544 pts
Concentration Curls +44 pts
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Barbell Squat +585 pts
Power Snatch +330 pts
Standing Military Press +505 pts
Muscle-Up +1640 pts
Arnold Dumbbell Press +230 pts
Plank +420 pts
Burpee +280 pts
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Running +1689 pts
Pull-Up +260 pts
Divebomber Push-Up +120 pts
Body Weight Wall Squat +48 pts
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